




<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Heights DC</title>
	<atom:link href="http://www.theheightsdc.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theheightsdc.com</link>
	<description>Neighborhood Restaurant &#38; Bar</description>
	<lastBuildDate>Thu, 16 May 2013 12:39:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>The Heights Running Club</title>
		<link>http://www.theheightsdc.com/the-heights-running-club/</link>
		<comments>http://www.theheightsdc.com/the-heights-running-club/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 15:27:52 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=906</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theheightsdc.com/?attachment_id=907" rel="attachment wp-att-907"><img class="alignnone size-full wp-image-907" title="runningclubPOSTER" src="http://www.theheightsdc.com/wp-content/uploads/runningclubPOSTER.jpg" alt="" width="696" height="928" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/the-heights-running-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day</title>
		<link>http://www.theheightsdc.com/new-years-eve/</link>
		<comments>http://www.theheightsdc.com/new-years-eve/#comments</comments>
		<pubDate>Sat, 24 Nov 2012 23:27:18 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=774</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theheightsdc.com/?attachment_id=878" rel="attachment wp-att-878"><img class="alignnone size-full wp-image-878" title="vday2013THEHEIGHTS" src="http://www.theheightsdc.com/wp-content/uploads/vday2013THEHEIGHTS.jpg" alt="" width="866" height="1118" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/new-years-eve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GiveWell for DC Greens</title>
		<link>http://www.theheightsdc.com/givewell-for-city-dogs-rescue/</link>
		<comments>http://www.theheightsdc.com/givewell-for-city-dogs-rescue/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 16:40:46 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=675</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theheightsdc.com/?attachment_id=729" rel="attachment wp-att-729"><img class="alignnone size-large wp-image-729" title="fallDineOutNight5" src="http://www.theheightsdc.com/wp-content/uploads/fallDineOutNight5-768x1024.jpg" alt="" width="768" height="1024" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/givewell-for-city-dogs-rescue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Heights Book Club</title>
		<link>http://www.theheightsdc.com/the-heights-book-club/</link>
		<comments>http://www.theheightsdc.com/the-heights-book-club/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:09:12 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=630</guid>
		<description><![CDATA[The Heights Book Club Next Meeting: Tuesday, May 28th, 6 pm &#8220;The Great Gatsby&#8221; by F. Scott Fitzgerald  Email the Lost Generation Book Club for more information. Past Book Club Selections: &#8220;Things Fall Apart&#8221; by Chinua Achebe &#8220;The Night Circus&#8221; by Erin Morganstern &#8220;Delta Wedding&#8221; byEudora Welty &#8220;Glass&#8221; by Victoria McKernan &#8220;Brideshead Revisited&#8221; by Evelyn [...]]]></description>
			<content:encoded><![CDATA[<h1><a href="http://www.theheightsdc.com/sample-page/coloredbeams/" rel="attachment wp-att-635"><img class="size-full wp-image-635 alignright" title="ColoredBeams" src="http://www.theheightsdc.com/wp-content/uploads/2011/10/Heights_BookClub-sml.jpg" alt="" width="356" height="237" /></a></h1>
<h1><span style="text-decoration: underline; color: #000000;">The Heights Book Club</span></h1>
<h1><span style="color: #000000;">Next Meeting:</span></h1>
<h1><span style="color: #ff0000;">Tuesday, May 28th, 6 pm</span></h1>
<h1><span style="color: #ff0000;"><a href="http://books.google.com/books/about/The_Night_Circus.html?id=vUDkj1OglBoC" target="_blank">&#8220;The Great Gatsby&#8221;</a> </span></h1>
<h1><span style="color: #ff0000;">by F. Scott Fitzgerald<br />
</span></h1>
<p><strong><em><a href="mailto:lostgenerationbookclub@gmail.com" target="blank"> Email the Lost Generation Book Club for more information.</a></em></strong></p>
<h5></h5>
<h4>Past Book Club Selections:</h4>
<h4>&#8220;Things Fall Apart&#8221; by Chinua Achebe</h4>
<h4>&#8220;The Night Circus&#8221; by Erin Morganstern</h4>
<h4>&#8220;Delta Wedding&#8221; byEudora Welty</h4>
<h4>&#8220;Glass&#8221; by Victoria McKernan</h4>
<h4>&#8220;Brideshead Revisited&#8221; by Evelyn Waugh</h4>
<h4>&#8220;A Confederacy of Dunces&#8221; by John Kennedy Tootle</h4>
<h4>&#8220;The Secret History&#8221; by Donna Tartt</h4>
<h4>&#8220;Rules of Civility&#8221; by Amor Towles</h4>
<h4>&#8220;Cat&#8217;s Cradle&#8221; by Kurt Vonnegut</h4>
<h4>&#8220;Bel Canto&#8221; by Ann Patchet</h4>
<h4>&#8220;The Beautiful and the Damned&#8221; by F. Scott Fitzgerald</h4>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/the-heights-book-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pig Roast</title>
		<link>http://www.theheightsdc.com/pig-roast/</link>
		<comments>http://www.theheightsdc.com/pig-roast/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 20:28:33 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=570</guid>
		<description><![CDATA[Pig Roast on the Patio: June 16th &#38; 17th Pulled pork sandwich Pulled pork w/ two sides Pulled pork pancakes w/ jalapeno creme fraiche Sides: Cole slaw Arugula salad with  bacon vinaigrette Green bean &#38; tomato salad Local corn on the cob Dessert: Chocolate chunk cookies Chocolate chunk ice cream cookies]]></description>
			<content:encoded><![CDATA[<div lang="x-western">
<div>
<h2></h2>
<h2><span style="text-decoration: underline; color: #800000;"><strong>Pig Roast on the Patio: June 16th &amp; 17th</strong></span></h2>
<h2></h2>
<p>Pulled pork sandwich</p>
<p>Pulled pork w/ two sides</p>
<p>Pulled pork pancakes w/ jalapeno creme fraiche</p>
<p><span style="text-decoration: underline;">Sides:</span></p>
<p>Cole slaw</p>
<p>Arugula salad with  bacon vinaigrette</p>
<p>Green bean &amp; tomato salad</p>
<p>Local corn on the cob</p>
<p><span style="text-decoration: underline;">Dessert:</span></p>
<p>Chocolate chunk cookies</p>
<p>Chocolate chunk ice cream cookies</p>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/pig-roast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cinco de Mayo Specials</title>
		<link>http://www.theheightsdc.com/cinco-de-mayo-specials/</link>
		<comments>http://www.theheightsdc.com/cinco-de-mayo-specials/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 14:47:39 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=559</guid>
		<description><![CDATA[Cinco de Mayo Specials Appetizers -crispy chicken taquitos, salsa verde, pasilla sauce, queso fresco -pork pozole soup Entrees -cochinita pibil, achiole marinated pork, pickled red onion, yellow rice -seared salmon, mole sauce, black berries, rice Dessert -citrus tres leches cake, macerated mint strawberries]]></description>
			<content:encoded><![CDATA[<h2></h2>
<h2><span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;">Cinco de Mayo Specials</span></span></h2>
<h4><span style="text-decoration: underline;">Appetizers</span></h4>
<h4>-crispy chicken taquitos, salsa verde, pasilla sauce, queso fresco</h4>
<h4>-pork pozole soup</h4>
<h4><span style="text-decoration: underline;">Entrees</span></h4>
<h4>-cochinita pibil, achiole marinated pork, pickled red onion, yellow rice</h4>
<h4>-seared salmon, mole sauce, black berries, rice</h4>
<h4><span style="text-decoration: underline;">Dessert</span></h4>
<h4>-citrus tres leches cake, macerated mint strawberries</h4>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/cinco-de-mayo-specials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oscar Night Food &amp; Drink Specials</title>
		<link>http://www.theheightsdc.com/oscar-night-food-drink-specials/</link>
		<comments>http://www.theheightsdc.com/oscar-night-food-drink-specials/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 22:20:03 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=530</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-531" title="Binder1_Page_1" src="http://www.theheightsdc.com/wp-content/uploads/2012/02/Binder1_Page_1-824x1024.jpg" alt="" width="710" height="882" /></p>
<p><a href="http://www.theheightsdc.com/wp-content/uploads/2012/02/Binder1_Page_2.jpg"><img title="Binder1_Page_2" src="http://www.theheightsdc.com/wp-content/uploads/2012/02/Binder1_Page_2-824x1024.jpg" alt="" width="710" height="880" /> </a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/oscar-night-food-drink-specials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EatWell Natural Farm</title>
		<link>http://www.theheightsdc.com/eatwell-natural-farm/</link>
		<comments>http://www.theheightsdc.com/eatwell-natural-farm/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 15:44:28 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/?p=484</guid>
		<description><![CDATA[<a href="http://www.eatwellnaturalfarm.com" target="_blank"> Visit EatWell Natural Farm.<a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.eatwellnaturalfarm.com" target="_blank"> Visit EatWell Natural Farm.<a>]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/eatwell-natural-farm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Hour</title>
		<link>http://www.theheightsdc.com/featured/</link>
		<comments>http://www.theheightsdc.com/featured/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:05:29 +0000</pubDate>
		<dc:creator>amanda</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Daily (4-7pm)]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/new/?p=133</guid>
		<description><![CDATA[Join us for Happy Hour. <a href="http://www.theheightsdc.com/wp-content/uploads/Happy-Hour.pdf" target="_blank"> View our Happy Hour menu</a>]]></description>
			<content:encoded><![CDATA[Join us for Happy Hour. <a href="http://www.theheightsdc.com/wp-content/uploads/Happy-Hour.pdf" target="_blank"> View our Happy Hour menu</a>]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/featured/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn about EatWell DC</title>
		<link>http://www.theheightsdc.com/test-promotion/</link>
		<comments>http://www.theheightsdc.com/test-promotion/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 18:59:05 +0000</pubDate>
		<dc:creator>joshuahahn</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.theheightsdc.com/new/?p=79</guid>
		<description><![CDATA[<a href="http://www.theheightsdc.com/new/wp-content/uploads/2012/01/EatWell-Brochure.pdf" target="_blank">Read our company brochure.</a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.theheightsdc.com/new/wp-content/uploads/2012/01/EatWell-Brochure.pdf" target="_blank">Read our company brochure.</a>]]></content:encoded>
			<wfw:commentRss>http://www.theheightsdc.com/test-promotion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
